It’s not your fault if you don’t have the same bod you had in your early 20’s. This is because our metabolism radically changes as we age (PS: I don’t believe ‘aging’ is a naughty word!). But it is your fault if you don’t educate yourself on how your body really works.
There are a few simple rules you must follow in order to stay slim and sexy. These rules allow you to still indulge in your favorites (gelato and red wine anyone?) just not all the time!
This short, and breezy, training will reveal some often overlooked tips on finding healthy (and tasty) foods, my ‘don’t go there’ foods to avoid, and simple nutrition tips that you’ll actually look forward to doing. It’s like my Anna’s Planner, but 10 times more in depth! So if you’re ready to ‘bring it’ then this is where you’ll want to begin.
This is like a having me as your personal fitness coach to help you make a plan, and stay on track! The best part is it’s 100% online, so you can access it anytime. That means it will fit into your crazy busy schedule.
- Deluxe Guidelines that you can read on your mobile device or download easily.
- Weekly Tracker so you can track your progress (and reward yourself every step of the way)!
- 7 days of daily training so you can sustain motivation (this includes my ‘fat burning methods’ so you can get the most results in the least amount of your valuable time)!
- Online Private Membership Portal that you can access 24/7 from your mobile or desktop device so can you rinse and repeat every month to stay on track.
- A Bonus 3 Week "Flabs To Abs" Workout Calendar to tighten and tone the body as you trim the waistline!
I’m so excited about this amazing training, and I hope you are too! It was a blast to create and I guarantee if you are committed enough to making time for yourself that you’ll burn that fat away (and make heads turn)!