http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2019/01/3-Reasons-to-never-diet-again.mp3Podcast: Play in new window | DownloadStrict diets and deprivation are the enemy of your long term weight loss goals.
I’m willing to challenge the “diet” industry on this one and share some very important reasons why I would advise you to never blindly trust just any diet book, plan or weight loss system without first understanding these 3 reasons.
Most of the FAD diets, weight loss supplements, pills or powders that promi…
http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/12/3-in-30.mp3Podcast: Play in new window | DownloadAre you ready to crush your dreams?
Take a few minutes to do this “3 in 30” journaling activity to gain massive momentum in the next 30 days.
I’m going to share some of my “3 in 30” goals with you in this episode and walk you through this empowering activity.
There are 10 major areas of your life that you can set small goals in to launch your life in a positive direction.
http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/12/Episode-74-popsugar-lucky.mp3Podcast: Play in new window | DownloadWhat is “LUCK” anyway?
Does it mean that something happens for you out of sheer chance or random circumstance?
I don’t believe in sheer chance or random circumstance.
I believe that what happens to us and for us in life is the result of being prepared for the opportunity that presents itself.
I believe that a “lucky person” is someone who worked hard to be ready to walk through wh…