http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/03/Episode-45-Release-Guilt.mp3Podcast: Play in new window | DownloadWe all feel guilt. If you have a heart, conscience or morals you will most certainly feel guilt.
The problem with guilt however, arises when we allow it to linger in our conscience for too long.
There is nothing wrong with feeling it but when it hovers over you for weeks, months or years of your life, it tends to drain your mental energy, suppress your internal joy and suck the life from your spirit.
In this episode, I s…
I wanted to share something very personal with you as I’m going through a big change in my life..baby on the way!
You see, I watched my friends start having babies years ago and I was always a bit envious. I knew that I wanted to be a mom someday but I simply wasn’t ready.I hadn’t found the right guy…I was trying to build my career…I was focused on taking care of me…So although I was envious, I was still confident that I was living my truth and trusted that my future would be exactly how I dreamed it would be. Then I found the guy, built the career, bought the hous…
http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/03/Episode-44-Reflection-sets-intention.mp3Podcast: Play in new window | DownloadIt’s incredible what a little self reflection can do for your life.
Since I was 13 years old, I’ve used my journal as a tool to release all the chaos in my mind.
Today I continue journaling as a way to reflect on where I am and where I want to go.
You won’t be intimated or overwhelmed by this high performance habit after listening to this episode.
Matter of fact, you’ll understa…