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Have you ever felt the battle between what you “want to eat” and what you “should eat”?
If so, you aren’t alone. Almost every person has this battle because we are human! We have emotions, seasonal moods and so much more that affects our appetite and desire for nourishment.
Let’s not put so much pressure on ourselves to eat ONE way all the time! You are a creature of constant change and this may a…
I didn’t love being pregnant.
I didn’t feel like myself and everything was more challenging!
Yes, I felt incredibly blessed to be able to experience pregnancy and joyfully anticipated Lucca’s arrival from the moment I found out I was pregnant.
….but a lot of what came with it felt foreign to me.
Everything from shaving my legs to the emotional and mental changes, none of it was expected nor “easy”.
But as women and mothers we know “easy” doesn’t always lead us to true happiness and personal fulfillment.
Of course the physical transformation of pregnancy is what is most visible to others an…
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Do you want to know how most successful people stay motivated?
They have a process.
True motivation has to come from within you and it’s not always easy…so you need a process of getting there even when you don’t “feel like it”
It can’t be something you look to acquire from others, you have to develop #selfmotivation skills.
Of course you will get motivation and inspiration from outs…