http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2019/02/Eposide-78-Kristen-Horler-How-To-Manage-Motherhood-Career.mp3Podcast: Play in new window | DownloadGet excited to hear from Kristen Horler about managing motherhood and career!
Kristen is a mom, wife, personal trainer and CEO and Founder of Baby Boot Camp. This is a woman who has managed to grow a family and a franchise of Baby Boot Camps across the nation by following a few key habits and practices. She agrees that motherhood is a challenge but has ways of keeping her goals a…
http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2019/01/Episode-77-My-life-changing-moment.mp3Podcast: Play in new window | DownloadThis life changing moment is why you know me today
Have you ever had a life changing moment that completely changed who you became and the life you are living?
This happened to me at the age of 32 when I made the choice to listen versus run away.
Take a listen to this episode and if you want to begin your high performance journey, it starts with my FREE 5 day mastery course.
To learn about my High Performance R…
http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2019/01/3-Reasons-to-never-diet-again.mp3Podcast: Play in new window | DownloadStrict diets and deprivation are the enemy of your long term weight loss goals.
I’m willing to challenge the “diet” industry on this one and share some very important reasons why I would advise you to never blindly trust just any diet book, plan or weight loss system without first understanding these 3 reasons.
Most of the FAD diets, weight loss supplements, pills or powders that promi…