Episode #40: Principle #4 Consistency is Queen
http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/02/Episode-40-Consistency-is-Queen.mp3Podcast: Play in new window | DownloadWe experience the greatest level of resistance when we START making changes or begin learning a new skill or habit. This is the most difficult time for anyone who is ready and willing to change.
Once we start, things get easier because we build some MOMENTUM! The only way to build momentum is with consistent action. These two go hand in hand!
Discover why it’s impossible to make long term sustainabl…
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