The food we eat results in how we feel. There is nobody that can tell you what to eat better than your own body.
I am a big believer that you can become the expert dietician for your own life. If you become more aware of how different foods make you feel, you can choose to eat what makes you feel your best, or not!
You have the control to feel tired or energized, stuffed or satisfied, bloated or not bloated.
Doesn’t this get you excited?
Doesn’t it feel good to know that you only need to start paying more attention to how food makes you feel in order to create the best diet for your health and wellness?
Adopting this principle will change the way you eat, feel and operate in your life.
Don’t wait to get started!
For more about Conscious eating and creating the ideal diet for you, join the Sexy Confident Woman Formula!
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