It’s incredible what a little self reflection can do for your life.
Since I was 13 years old, I’ve used my journal as a tool to release all the chaos in my mind.
Today I continue journaling as a way to reflect on where I am and where I want to go.
You won’t be intimated or overwhelmed by this high performance habit after listening to this episode.
Matter of fact, you’ll understand the incredible benefits this simple habit can bring to your life when done consistently.
I create a FREE gift for you based on this idea of journaling. The Freedom Assessment will help you rate the level of freedoms you have in your life and guide you through a journaling activity to increase your score.
No better time to start journaling than now!