I needed to level up. I was hungry for more of what Anna can provide…
Anna has not led me astray yet…
I gained so much!
I feel so much stronger and sexy!
Anna, I just had to write and tell you how inspirational you have been to me. I have struggled my entire life with my weight and mental issues that come along with it. I have tried so many different programs and diets but I always get bored after a week or two. You are so much fun and I never get bored of your workouts. I feel so much stronger and sexy. I’ve never even felt pretty much less sexy.
When I first started working out I would swear at the TV saying I can’t do it, now I’m whooping and cheering along with you girls, It has changed my attitude to fitness and I just ran my first 5K in two years
You, the SCWF, the SCW community have changed my life.
From the very first superhero task, you inspired me to breathe and start living again. You see, I love superheroes so I could not be anything else but Fearless, once I chose my name. My idea of fearless may be vastly different to someone else's idea of fearless, but this is about me, and no one else. The work I've done to move towards my best life is nothing short of extraordinary. Women need you, the SCWF, and the SCW community. Anna, what you have to say is so important. I believe in you so much that I think you are needed in the school curriculum to encourage young girls to love and believe in themselves.
My whole being is ready for this!
Oh my gosh!!! I listened to your "Reach Your Dreams with the 90 Day Wonder" podcast this morning!!! Such perfect timing. The whole time I was listening to it, I was thinking how I will be starting the Ultimate Reset Cleanse on March 3, and how I'm so ready for what it is going to do to me - mind, body, and soul!!! It is going to fit right into my whole Digging and Dreaming I have set for this year. It all started with the 7 Day Planner and the Fat Furnace Week in January, which led into Sexy Confident Insiders, which led into the Sexy Confident Woman Formula, which is now going to lead into this 21 day cleanse! I'm super excited!!! I feel like I have been on a road for the past couple years, finding my way to clean eating and exercising more mindful, but had not quite found my exact path until now with you Anna! I knew the end of the four weeks of the Pioneer Training was not going to be the end of all of this, and I was wondering where it would lead and where it will still lead, but I am so excited to see the path I'm on and to be walking in the light all the time instead of stumbling in the mist of trying to find my way! I absolutely LOVE the title 90 Day Wonder! So fitting to this journey I'm on!! I can't wait for the next step of the 21 day cleanse and to see what comes after that. My whole being is ready for this!
Investing in myself, sky is the limit and I feel I’m unstoppable… This program made me grow
Finally, at the age of 40, I’m feeling strong and sexy…
Ok, first of all, I hope I don't offend anyone with this since I'm only in a sports bra This is my sexy selfie. I am so worried about what others think. I would NEVER show this to anyone or even think of taking a pic like this, but after my workouts I like how I FEEL. I feel strong. This is rare for me because I've always been told I'm too skinny and I look unhealthy and when you are told this for your whole life, you tend to feel weak and definitely not sexy. Finally at the age of 40 I'm feeling strong and sexy. In lesson 1 where we were cleaning out our closets, I wrote down the bad habit of caring too much about what others think of me. This may sound selfish and conceited as if everyone is thinking about me, but that's not what I mean. I often think "do they like me as a person?" "am I enough... for my husband and my daughter?" "Do they think I"m vain for working out and being healthy when they say I'm too skinny and shouldn't work out?" So, what I have learned and am still learning from this program is that I only get one body, once chance at this beautiful experience we call life so I need to listen to me and not worry what others may think. I need to do for me and it's ok to be proud of myself, to feel strong, and to feel sexy.
Getting to meet Anna was one of the best experiences of my life!
I love Anna’s Planner because it’s simple, and it incorporates things you can easily do every day that make you feel better.
I will never be the same, I will never be the judgmental, short-sighted girl who had no idea what living means again.
I'm no longer "fine". When people say "Hey Lis, how are you??" "Fine" hasn't been my response in almost two years. I'm LIVINGis how I am! THE FORMER ME who looked crooked at people who worked out because I had no idea exercise releases feel good hormones, clears your brain, decreases anxiety, helps you sleep better, improves memory, increases self confidence, makes your body strong, protects you from disease, gets you set to take on the world like a boss, gives me the stamina to work hard all day then work even harder at night building up my family.... has exited the building. THE FORMER ME who looked crooked at people who eat healthy having no idea eating clean 85% of the day would increase productivity, take mood up 1000 notches, keep weight in check, take away my constant headaches, would stop me from having to unbutton my jeans after every single meal because I was too bloated to move, reduce stress, clear up my 10 years of serious IBS for which no doctor could fix, reduce cravings for shit food... has exited the building. THE FORMER ME who looked at people crooked who read inspirational/motivational books and were big into personal development having no idea personal development would increase self-awareness, give a sense of direction, gives us the motivation to be a bad ass human, helps build better relationships... has left the building. Two years ago, I literally jumped off the sofa and said "it's time to get my ass fit!" I was competitive, NOT FIT, I couldn't do more than 1 push up and 10 jumping jacks made me sore for 3 days. The stars aligned me with my mentor, now my friend, Anna, whose energy left me wanting everything she stood for. I started working out 6 days a week using her Popsugar workouts, I took her Sexy Confident Woman Formula course in 2016, and then entered her High Performance Coaching course where I am being coached by Anna on Brendon Burchard's guidelines for personal development. Part of the course was a retreat in San Diego, by my side were 5 other amazing girls on the same journey to greatness, where we went to High Performance Academy led by Brendon himself! I will never be the same, I will never be the judgmental, short-sighted girl who had no idea what living means again.
It amazes me how one small action step in making myself a priority by literally pushing play on a 10 minute Popsugar workout video on youtube a year ago would play a part of where I am today.
As I reflect after completing High Performance Academy (HPA) this past weekend in San Diego. I have really seen the growth in myself. It amazes me how one small action step in making myself a priority by literally pushing play on a 10 minute Popsugar workout video on youtube a year ago would play a part of where I am today. I found my mentor Anna Renderer by doing that Popsugar exercise video and changed my life completely. There was something about her infectious happiness that was contagious. I knew that I wanted to feel & live my life with joy as she does. As I did the workout videos from home I wanted more. I joined her SCW program and made a commitment to improve my self-care, confidence, and start loving myself both inside and out. Since joining her program I have accomplished many things... I have made health and fitness a lifestyle & continue to reach my fitness goals. I have joined a fitness business that I am passionate about that I never thought I could do and now I have completed High Performance Academy in San Diego and spent 4 days with Anna & five other amazing women growing my mind and having a good time. If someone would of told me that this women would be literally lifting me up in her own arms a year ago I'm telling you I wouldn't believe it.
My #1 takeaway from HPA is if you are passionate about something. JUST DO IT. If you are scared to death to start...JUST DO IT.. Its never too late to be who you always wanted to be... JUST DO IT. I am so excited to see the next great things that are ahead for me! The quote that I follow & live by is "Start by doing what's necessary then suddenly you are doing the impossible" by Francis of Assisi. So as I reflect on where I was a year ago.. this quote is so damn true! Thank you Anna Renderer for this life changing experience.
She’s shown me how to live a life full of purpose and happiness…
I've always put my goals on the back burner in order to cater to the needs of others. Anna not only taught me how to make room in my busy schedule to pursue my own dreams, but she taught me how to get out of my own way in order to reach my goals. She's given me the tools I need for success and shown me how to live a life full of purpose and happiness - something that was totally foreign to me.
I started to realize my worth and that I didn’t have to settle for less than I deserve. The SCWF gave me the power and tools to take care of myself, go after what I want, appreciate and enjoy the good things, but also stay positive during the hard things.”
The Sexy Confident Women Formula changed my life, it’s now three months later and I am still finding new results that I didn’t foresee. The Formula was like riding a bike with training wheels, and when it was over, I was super motivated, ready to take all the things I had learned and live them, on my own.
This program has taken me places that I never thought I would be
I was really interested in the program because I wanted to gain more self-confidence. Before the program I hadn’t really established any big dreams for myself. I was going through life day by day believing that I didn't deserve anything more than the normal ok life. I was doing well at my job as a product development manager and was in a 3-year relationship that was going ok, but was thinking to myself, what’s next? What can I be doing to make this life FANTASTIC instead of just ok? This program has taken me places that I never thought I would be today. It has opened my eyes and today I feel I know Ebony better than I ever knew her before. My mind is a different mind, a healthy mind! A mind that looks at this world in a totally different way! A mind that is eager to push for the best, a mind that knows that I too can have the best! The best thing I did for myself this year was to take the leap and join the SCW community!
This program has taught me so much about believing and truly loving myself. I needed something to feed my soul as it was in a low place. This program did so much more than just that. It has brought me to a whole new level of love which allowed me to give more to those around me. It’s not just about being physically fit; it’s about being mentally fit as well, because without that we can’t function properly.
I’ve gotten clarity on where I’m going, so I can plan and get myself there
I gained more stability and growth both personally and professionally.
It took my own fitness and leadership to the next level. I was better armed and able to inspire other women and to teach them how to get their body and spirit to the next level.
It taught me to look inside myself for happiness
Waking up knowing I had a new lesson of positivity was priceless
This is what the SCW Formula has done for me!!!
Anna and crew - You helped me at a big tipping point in my journey. I was creeping back into a body/mind positivity battle. Since taking the course and continuously surrounding myself with amazing people like you, it has been a game changer! It may seem or look simple to continuously connect with women that think this way and stretch yourself to learn more about it. But yet, a lot of us don't do it. My advice - don't ever think you have to have it figured out. Keep learning! Anna said it best in one of her LIVE videos. It doesn't stop after this course. Its a continued behavior to feel great about YOU. This goes out to you Pioneers!
Thank you so much for all you do!!!
I was super excited to see the new content yesterday!!! Those Action Steps PDFs are awesome! Always love it when you have an outline we can follow along with and fill in and add our own notes too!! Thank you so much for all you do!!!
Anna is my fitness motivation!
Anna is an amazing trainer! She knows the right things to say to motivate you to push yourself to the next level!
Anna truly has a gift at helping transform people’s lives in a simple, positive & healthy way.
Anna completely transformed my life by reprogramming the way I think about health & fitness. Over 7 years ago she encouraged me to simply adopt a healthy lifestyle instead of “dieting.” After accepting her challenge, eating a clean diet and working out 3-4 times a week I have seen true results I know I can maintain long term. Her background & experience give her the tools to create effective, well thought out fitness programs & meal plans. There are no tricks or gimmicks, just simple tips to guide you to your goals. Anna truly has a gift at helping transform people’s lives in a simple, positive & healthy way.