Posts

Sexiness is a Mindset

http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/07/Episode-62-Sexiness-Is-A-Mindset.mp3Podcast: Play in new window | DownloadLooking and feeling like a sexy woman starts with how we think and feel about ourself. It’s how we perceive ourselves on the inside that truly represents how we look on the outside. It’s ultimately how we show up in the world. What’s Attractive? Wouldn’t you agree that we are attracted to the bold, positive, optimistic people over the sad, fearful and negative people in the wo…
Read more

Get Your Hands Dirty…. To Live Big

When I was a young trainer in LA, I dreamed about having my own fitness show like Jane Fonda. I was auditioning for shows like the Biggest Loser, STRONG, Fit or Flop, all while hoping to get my start in the spotlight.   When I attended High Performance Academy with Brendon Burchard in April of 2012, it was the first time I was taught to really look within myself and discover what truly mattered to me.   I started to look within my heart more and dig deeper into what really made me happy and feel fully alive!   Turns out, it wasn’t fame, it wasn’t money and it wasn’t being on TV.  …
Read more