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Secret Life Changing Formula Vol. 2

http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/07/Episode-64-Secret-Life-Changing-Formula-Vol-2.mp3Podcast: Play in new window | DownloadWe are gonna talk about how to optimize your strength, and not just for a short 30 day fitness and health program or challenge, but I’m talking about permanently. How do you optimize and sustain your strength so that you don’t go on that up and down motivation rollercoaster where one day you’ll be in the mood to work out, the next day or month not in the mood? I teach many…
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