http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2019/05/Kickstart-Your-Fitness-For-Life.mp3Podcast: Play in new window | Download
If you have found it hard to exercise because most programs are way too intimidating for you or you’re unsure about where to start, get excited. I’ve created a program that is custom built for the newbie, beginner, or post natal mama who is ready to get her body strong after baby.
You can join my program here: Kickstart Your Fitness…
Do you eat it?
Do you like it?
Do you skip it?
Do you despise it?
Is it big?
Is it small?
Is it healthy?
Is it unhealthy?
If you answered, “Eat it”, “Like it”, “It’s Big”, “It’s Healthy” then you get an A + and probably have been eating breakfast like this your entire life.
Breakfast is a habit that we form growing up! Your parents might have had to force you to eat because most kids aren’t hungry in the morning. They might have given you some cereal with milk or the occasional eggs and toast, right? The captain crunch, lucky charms, and coco puffs were your favorite but if your parents were health conscious t…