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Episode #53: Gaining Perspective Improves Attitude & Gratitude

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http://media.blubrry.com/sexy_confident_life/p/www.annarenderer.com/wp-content/uploads/2018/05/Episode-53-Perspective-.mp3Podcast: Play in new window | DownloadHow can we gain a more enlightened perspective? Have a better attitude towards any and all situations? Feel more grateful and less entitled? 6 Different Strategies It’s simple; we make an effort to consistently grow and expand our perspective by learning and exposing ourselves to new experiences, people, places and knowledge. This allows us to feel more positive, optimistic and grateful. Today I shar…
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A New Perspective for a Sexy Body

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What is most important to you? • The number on the scale. • Size of your dress. • How you look in pictures. • How active you are daily • How much energy you have each day? What determines how healthy and fit you are? I don’t believe it should be solely based on your weight or dress size. I know the most fit and healthy women that aren’t a size 4 but can run a marathon, hike a mountain, hold a plank for 3 minutes and have the health of a champion! I also know plenty of women that are a size 4 but can’t do 1 push up, can’t run 1 mile straight, or hold a plank for longer than 30 seconds. What if we all decided to assess our fit…
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Smart – Mindset: 5 Ways To Go From ‘I Can’t’ to ‘I Can’!

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fbq('track', 'Lead'); We all go through times of hopelessness. We all experience a lack of confidence. But what ultimately determines our outcome is how we choose to make the best of a situation. I’m Anna Renderer and I’m here to help you become your best self today and everyday moving forward. I’d like to focus on Smart Mindsets tips towards your sexy and confident self. (And be sure to download the free Planner I created that compliments what you’ll learn in this article. ) I often say that the body achieves what the mind believes. So what is it that keeps us from achieving things in our li…
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